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Vitamin K Nutrition

Testimonials

Feel like a million dollars!

2/28/2022

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I was in my early 40s, married with 3 kids, with a very busy, active lifestyle and a vegetarian. I thought I was somewhat healthy…
At the end of 2018 I had a mental breakdown which left me immobilized and lifeless. I was diagnosed with MDD (major depressive disorder) and prescribed a series of medications and written off from adulting for at least 12 months. Fast Forward to summer 2021 - I was doing much better. Back at work, family was good, I had healed a lot and was doing well. There was still something not right with me though. I couldn't pinpoint what it was either. I have always struggled with weight, but after 3 kids and life you tend to put on a few pounds and not lose it, no matter what you eat or do. I had struggled immensely with my weight the past 8 years especially. Getting as high as almost 80kgs on the scales. My weight would never stabilize either and I would always be up and down on the scales and always feel like crap. Terrible digestion, horrid sleep, brain fog, migraines, terrible cravings, body aches and pains for no reason, hot flashes constantly - especially after eating, I had IBS pain and symptoms constantly, with bloating always…i had the worst menstrual cycles, I was an emotional roller coaster also - honestly my list of symptoms was too long. Not to mention I was still not feeling 100% with my mental health yet. I felt I was missing something??

I finally had the guts to reach out to Karine and ask if she would help me with my health. She was the last missing puzzle piece I hadn't tried, being nutrition. I didn't know if the Metabolic Balance program was even right for me…I had no idea what was going to happen. I took a leap of faith based on trusting Karine and knowing she would be there with me every step of the way.

It's now February 2022, I am down 10 kgs and have lost 10 inches off my entire body and FEEL LIKE A MILLION DOLLARS!!!!
Within the first 7 days of starting the MB program all my symptoms disappeared.
ALL symptoms disappeared!!!! I can't describe the feeling. It was euphoric.
I had ZERO digestion issues, better sleep, zero brain fog, zero bloating, zero migraines, zero body aches and pains, zero hot flushes after eating, zero cravings, zero IBS pain/symptoms and my menstrual cycle regulated within a month with zero menstrual cramps/pain. I feel 28 years old again and my brain started working again! I remember codes and passwords without grabbing my phone to check…I have energy like a 20 year old, I sleep like a baby. I have conversations with my children and my brain is awake and taking it all in. I laugh so hard now my cheeks hurt, I smile because I'm happy.  I feel like myself again and still am pinching myself because I never thought it was possible that specific food could be the medicine that my body needed to make me whole again as I should be. My husband says I'm a different woman, and he hasn't seen me like this in 20 years. He is so happy and in turn I am happy.

Karine was amazing through the whole metabolic balance process. I never felt alone, and even when I felt overwhelmed some days she was there to give her support.

The biggest advice I have for anyone starting this program is to TRUST IN THE PROCESS, and do EXACTLY what you Karine tells you to do in your specialized program. I highly recommend this program. I have never felt this good and I owe it all to Karine for opening my mind, body and soul to the Metabolic Balance program.

Karine is now working with me to try and get me off my medication one day. It is a goal of mine. I was on 120mg of antidepressants a day and now I'm on 80mg a day already and feeling fine....Slowly but surely I believe wholeheartedly with ongoing support of my nutritionist Karine, I will be off my medication one day for sure.

Thank you Karine for all your care and support the past few months with the metabolic balance program, you have changed my life and my family's life for the better and for that I am eternally grateful.

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