My love of food and science came together as I was searching for a new challenge. I was a laboratory technician for 16 years and I loved the work but I wanted to expand my knowledge and really dive into the very elaborate and ever changing world of nutrition. I decided to take a leap and sign up for a course and graduated in 2016 from the Canadian School of Natural Nutrition.
Starting a new business is definitely challenging and I soon realized that I would need help. I decided to take a course called "Wellness Business System" by Bianca Church. She is my mentor and an incredibly knowledgeable person who really guided me and gave me all the necessary tools to start my own business. I learned so much more from her than just how to build a website or how to attract clients. I learned that nutrition is so much more than just the food you eat. For me nutrition is a way of life, a way to feed not only your body but to understand that you really are what you eat. Food is information and we need to learn how and where to get that proper information that our body needs. Everybody is very unique when it comes to nutrition and my goal is to help people achieve a better lifestyle by making better food choices and realizing that food is not just fuel but has the power to heal. To share my passion about nutrition so that people believe they can reach their wellbeing potential. I want to ignite that potential in you so that you achieve your optimal health. That is my mission.
More on the personal side of things...
I am a mom to a wonderful boy that always seems to challenge me in some way especially when it comes to food.
My fiance owns OCR Academy where you overcome life's challenges one obstacle at a time. It is also where I train. I love weightlifting and I love to eat out at different restaurants, I love coffee shops and I enjoy making food at home for my family.
food is information
we need to reconnect with food
eating healthy is easy
do what works for you
keep it simple
eat with awareness
Get a 30 min assessment with me when you sign up for a membership at OCR Academy plus you get 1 hr with one of their personal trainers. It's a win/win!
OCR Academy provides a complete training facility that caters to all levels of fitness.