About Me

My love of food and science came together as I was searching for a new challenge. I have been a laboratory technician for 16 years and I love the work but I wanted to expand my knowledge and really dive into the very elaborate and ever changing world of nutrition. I decided to take a leap and sign up for a course and graduated in 2016 from the Canadian School of Natural Nutrition. I recently added to my certification. I am now a certified Metabolic Balance coach. I truly believe in this plan and have seen success so far with my own experience.
I learned that nutrition is so much more than just the food you eat. For me nutrition is a way of life, a way to feed not only your body but to understand that you really are what you eat. Food is information and we need to learn how and where to get that proper information that our body needs. Everybody is very unique when it comes to nutrition and my goal is to help people achieve a better lifestyle by making better food choices and realizing that food is not just fuel but has the power to heal.
To share my passion about nutrition so that people believe they can reach their well being potential.
I want to ignite that potential in you so that you achieve your optimal health. That is my mission.
Karine Vaillancourt, RHN
I learned that nutrition is so much more than just the food you eat. For me nutrition is a way of life, a way to feed not only your body but to understand that you really are what you eat. Food is information and we need to learn how and where to get that proper information that our body needs. Everybody is very unique when it comes to nutrition and my goal is to help people achieve a better lifestyle by making better food choices and realizing that food is not just fuel but has the power to heal.
To share my passion about nutrition so that people believe they can reach their well being potential.
I want to ignite that potential in you so that you achieve your optimal health. That is my mission.
Karine Vaillancourt, RHN